Monfalcone (Italy), Sunday 16 November 2014

Su e zo pa la Roca, a non-competitive run and walk in the town of Monfalcone in Italy (Copyright © 2014 Hendrik Böttger /


Su e zo pa la roca is a lovely event for fun runners and walkers, held on the trails of the extraordinarily beautiful carso (karst) region in the north-eastern corner of Italy.

Two hilly routes are on offer, 6km and 13km long, both starting and finishing on the main square of the shipbuilding town of Monfalcone, which is situated about 30 kilometres west of the city of Trieste on the northern Adriatic.

Please visit our Photo Report 2012 to learn more about the event.


Event details: 8. Su e zo pa la roca 2014

Country: Italy

Venue (Map): Monfalcone (29km from Trieste, 42km from Udine, 115km from Ljubljana, 132km from Venezia)

Date: 16 November 2014 (Sunday)

Routes: 6km, 13km

Start time: 9.00 (until 10.00)

Start/finish area: Piazza della Repubblica

Entries: on the day in the start/finish area

Entry fees: €3

Timekeeping: No, this is a non-competitive event.

You get: snacks and drinks on the course and at the finish

Prizes: to the largest groups

Number of finishers 2012: 528 (The event was not held in 2013.)

Event details (in Italian):


No guarantee is made as to the accuracy or thoroughness of the information on this page.