Saturday 2 July 2022

The Murtal (Upper Mur Valley) at Tamsweg, Austria - Photo: Copyright © 2021 Hendrik Böttger /


Held in the Lungau region in the state of Salzburg in Austria, the Lungauer Murtallauf offers races for runners of all ages and abilities:

  • Kinderlauf (kids' run)
  • 3x300m Staffellauf (relay run)
  • 5km Fitnesslauf
  • 8km Nordic Walking
  • 10km Genusslauf
  • 15km Erlebnislauf
  • 21.1km Panoramalauf

The kids' run and the relay race take place in Tamsweg, a small market town situated at an elevation of 1,022 metres in the Oberes Murtal (Upper Mur Valley). The start/finish area is on Marktplatz, Tamsweg's colourful main square:


Tamsweg, Austria - Rathaus (Town Hall) - Photo: Copyright © 2021 Hendrik Böttger /


The other races (5km and longer) are undulating point-to-point runs along the valley, ending in Tamsweg.

Starting in Sankt Michael im Lungau, the half marathon features 130 metres of ascent and 160 metres of descent.


Map of the venue:


10. Lungauer Murtallauf 2022:


  • 2 July 2022 (Saturday)

Event website:


No guarantee is made as to the accuracy or thoroughness of the information on this page.